Coco één week na de bevalling alweer in shape

Coco Austin is vorige week bevallen van haar dochtertje Chanel. Nu, één week na de bevalling, is ze alweer back in shape.

Before & after

Haar buikje was al niet groot op het moment dat Coco 36 weken zwanger was, maar nu is haar buik weer zo plat als een dubbeltje. Bij de before & after foto deelt Coco hoe dat komt. Ze vertelt dat ze tijdens haar zwangerschap is gestopt met sporten en nu heel veel fruit eet. Coco zegt ook dat ze door het feit dat ze niet meer sport heel veel spieren is verloren en ook is alcohol volgens haar de reden dat ze nu weer in vorm is, want dat heeft ze de afgelopen tijd natuurlijk niet kunnen drinken.

Lees ook: Zien: Coco post kiekjes van baby Chanel

1 week post baby ..the left was me at 36 weeks ( I had Chanel at 37 weeks) I was basically in shape before I got pregnant but during pregnancy I stopped my workout regimen at 4 months preggers and pretty much became a fruitarian after that lol..No not really, I ate other foods of course but craved fruit. I lost 10 pounds before I even started to gain baby weight probably because 1- I stopped drinking alcohol. 2 – I stopped weight lifting and lost a lot of muscle and 3- I ate really healthy and took my vitamins everyday.(I’m gonna post my whole routine soon on my baby blog www.thecocoblog.com) I gained 13 pounds my whole pregnancy and now I way almost back to norm at 137 pounds. All this is strange to me too, how my body took so well with pregnancy because I was mentally prepared to blow up like a whale and I was totally cool with it I really could have cared less how my body looked it didn’t matter to me..I couldn’t wait to get a bump and rock it! ..I would’ve gone through anything to make a healthy baby ..I had the heavens really watching over me and know everyday how blessed I am.. I believe anybody could too go through a wonderful experience and thats why I made a baby blog so people could know the steps I took..I hope to bring inspiration

Een foto die is geplaatst door Coco (@coco) op 7 Dec 2015 om 12:23 PST

Beeld: Instagram, Getty